The reason for this is ROCK SOLID, in our crazy "yes we can do anything" moments my friend Zoe and I signed up for the assault course commando style 5k. The 5k wasn't the problem the tasks where.
Here is the the sunnier version from last year where as when we started to run you could see your breath.what it doesn't show you is the mud mud mud, and running through rivers, swimming through lakes, going through ice baths, carrying logs up hills climbing over hay bails and vertical walls.
What I can say is that although I am battered bruised and aching, Zoe and I made it and we finished smiling and the best time!!!
It was such a fun day, everyone was so friendly and helpful. And yes I think I will do it again, maybe the 10k??